Strengthen, lengthen and realign with a full-body workout that builds core stability and improves posture.

We use state-of-the-artAlign Reformer Beds and equipment to give you the ultimate Pilates experience — leaving you strong, balanced and energised.

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Ignite your practice in an infrared heated room set between 38–45°.

This dynamic flow combines the precision of Pilates with the intensity of heat to deepen strength, flexibility, and focus — leaving you feeling powerful, centred and refreshed.

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A high-energy fusion of ballet, Pilates, and strength training — all in an infrared heated room set between 38–45°.

Expect low-impact, high-intensity movement that sculpts, tones, and energises while the heat boosts endurance and amplifies results.

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This full-body workout blends resistance-based sculpting, low-impact cardio bursts, and core-driven sequences — all in an infrared heated room between 38–45°.

Using a variety of props, we draw inspiration from Pilates, strength training, and mindful movement to build functional strength, enhance mobility, and leave you feeling powerful and energised.

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Move with presence in an infrared heated space of 38–45°. This practice is about embodying each posture through breath-led flow, building strength and flexibility while cultivating awareness and ease.

Expect to sweat, release, and reconnect — leaving both body and mind restored.

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Clip in, tune out and ride to the rhythm.

With music and instructor guidance delivered straight through your headset, this immersive spin experience keeps you completely in the zone — pushing limits, finding flow, and leaving on a high.

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