Hot YOGA GLASGOW
At a glance
Two Glasgow Hot Yoga studios - in the East End (Dalmarnock) and West End (Clydebank). Each has free on-site parking and showers.
Our Hot Yoga classes combine flow, breath and heat. This combination boosts strength, enhances flexibility and sharpens focus.
A space where sanctuary meets strength — experience mindful and restorative movement.
Say hello to your Glasgow Hot Yoga home - The Holistic Warehouse
Passionate about yoga? Enjoy the heat? Then you’ll feel at home in our Hot Yoga classes. Here, warmth, breath and movement flow together. Improving your balance, building your strength and refreshing your spirit.
Join our thriving community in Glasgow's East End (Dalmarnock) and West End (Clydebank).
In our classes, infrared heat (38–45°) creates the perfect conditions to deepen your practice, flexibility and flow.
In this mindful space, every yoga flow becomes a moving meditation. Breath connects with motion. Muscles strengthen. The mind becomes calm. At the same time, the heat encourages circulation, motion and stress release.
Hot Yoga at The Holistic Warehouse is more than a workout. It’s a chance to reconnect with your breath, restore balance and reset your body/mind.
Our Hot Yoga classes are made for your whole being.
Courtney - THW Co-Founder
What Is Hot YOGA?
Hot Yoga blends mindful movement with the restorative benefits of infrared heat. Practising in a hot room (around 38–45°), connects breath with motion, strength with flexibility, body with mind.
The heat also brings other benefits. It helps release tension, deepen stretches and improve circulation. Letting your body flow with focus and fluidity.
Research suggests that yoga can reduce stress, improve mood and support physical health. And the added heat can encourage detoxification and recovery.
Each session replenishes from the inside out. Restoring balance, clarity and confidence, your energy lifts, helping you find peace
HOT YOGA VS. TRADITIONAL YOGA
Both yoga flow and traditional yoga share the same foundations. Mindful movement. Awareness of breath. Inner poise.
The difference lies in the rhythm and the heat.
In yoga flow, you move from one posture to another. This process creates a dynamic sequence that feels like meditation in motion.
In our Hot Yoga classes, this same flow unfolds in a warm infrared environment (around 38–45°).
The heat enhances focus, flexibility and circulation. Helping you move deeper into each pose while easing tension from the body and mind.
Traditional styles such as Hatha Yoga tend to move at a slower pace. They focus on individual postures and alignment.
Hot Yoga, by contrast, encourages continuous movement and breath. This boosts internal heat while the external warmth builds strength, endurance and release.
Both practices cultivate mindfulness and balance. Yet, Hot Yoga offers more. It is an energising, detoxifying experience. It will challenge and restore your body in equal measure.
At The Holistic Warehouse, we see both as pathways to wholeness. One is gentle and grounding, the other fluid and invigorating.
We invite you to reconnect with yourself, one breath at a time, at our Hot Yoga classes in both our Glasgow studios.
Why HOT YOGA AT The Holistic Warehouse?
We’ve created warm, welcoming spaces, designed for you to move with awareness, flow and intention.
Each Hot Yoga class offers mindful guidance from experienced, certified instructors. They understand that real strength comes from presence as much as power.
You’ll learn to tune into your body and mind. You'll build confidence through connection. You'll move with grace and control.
Every session begins with focus and ends with calm. Grow within a supportive community built on belonging, not comparison.
At our Hot Yoga Glasgow studios, you’ll find:
Easy access to our East End (Dalmarnock) and West End (Clydebank) studios. Both are close to public transport. Both offer free on-site parking.
Expert instruction: compassionate, qualified teachers who guide with clarity and care.
A sensory setting: soothing light, scent, and sound to help you feel grounded and centred.
Restorative facilities: modern showers to refresh your body and mind.
A sense of belonging: no competition, no pressure — only presence and flow.
At The Holistic Warehouse, progress isn’t measured by how far you stretch, but by how you connect. Leave every class feeling centred, balanced and more at home within yourself.
FIVE BENEFITS YOU’LL SEE FROM PRACTICING HOT YOGA
Deep strength: build mental and physical stability, on and off the mat.
Enhanced flexibility: invigorating infrared heat softens, lengthens and encourages movement with greater ease.
Improved circulation: heat boosts blood flow and oxygen delivery, supporting recovery and renewal.
Reduced stress: mindful, flowing movement calms the nervous system and clears the mind.
Balanced energy: leave feeling centred, revitalised and at home in your body.
Our Glasgow East HOT MAT Pilates studio - Dalmarnock
Our East End studio is minutes from Glasgow Green and a short walk from Bridgeton Station. It is perfectly placed for those in Dennistoun, Rutherglen and Bridgeton. And only a ten-minute drive from the city centre. It is easily reached via Dalmarnock Station or the M74. It also offers free on-site parking right outside.
Step inside to calm lighting, natural textures, and curated playlists. This is a serene space to move, breathe and reset. Refresh after class with our revitalising shower facilities.
Our Dalmarnock studio hosts Hot Yoga alongside Pilates.
This gives you the freedom to flow, strengthen and centre in one uplifting space.
OPENING HOURS
Monday: 6 am – 8:30 pm
Tuesday: 6 am – 8:30 pm
Wednesday: 6 am – 8:30 pm
Thursday: 6 am – 8:30 pm
Friday: 6 am – 8:30 pm
Saturday: 9 am – 12 pm
Sunday: 9 am – 12 pm
Nearby landmarks
The Barrowland Ballroom · People’s Palace · Templeton Building · Glasgow Green · Drygate · Celtic Park
141 Reid St, Glasgow G40 4EN
Our Glasgow WEst HOT Yoga studio - ClYDEBANK
Our Clydebank studio brings the same mindful, modern energy to Glasgow’s West.
Located near Singer Station and Dumbarton Road, it is easy to access by train or car. Free on-site parking is available.
Soft light floods this studio. You will find its natural tones and restorative playlists soothing. This calm, contemporary space invites you to flow, centre and unwind. Refresh after class in our renewing shower facilities.
Here, you can enjoy Hot Yoga alongside Pilates. We design each class to strengthen, balance and restore your whole being.
OPENING HOURS
Monday: 6 am – 8:30 pm
Tuesday: 6 am – 8:30 pm
Wednesday: 6 am – 8:30 pm
Thursday: 6 am – 8:30 pm
Friday: 6 am – 8:30 pm
Saturday: 9 am – 12 pm
Sunday: 9 am – 12 pm
Nearby landmarks
Clyde Shopping Centre · Titan Crane · Clydebank Leisure Centre · Singer Train Station · Forth & Clyde Canal Walkway
Unit 20, 11 North Ave, Clydebank G81 2QP