Hot YOGA GLASGOW
At The Holistic Warehouse, we run daily Hot Yoga classes across Glasgow in our Clydebank and Dalmarnock.
Sessions will start in Tradeston in March 2026.
Deepen your yoga practice in Infrared heat (38–45°C)
Reconnect your mind and body
Train with experienced instructors, whatever your level
What Is Hot YOGA?
Hot Yoga blends mindful movement with the restorative benefits of infrared heat. Practising in a hot room (around 38–45°), connects breath with motion, strength with flexibility, body with mind.
The heat also brings other benefits. It helps release tension, deepen stretches and improve circulation. Letting your body flow with focus and fluidity.
Research suggests that yoga can reduce stress, improve mood and support physical health. And the added heat can encourage detoxification and recovery.
Each session replenishes from the inside out, restoring balance, clarity and confidence - lifting your energy, helping you find peace.
HOT YOGA & YOGA
Both yoga flow and traditional yoga share the same foundations. Mindful movement. Awareness of breath. Inner poise.
The difference lies in the rhythm and the heat.
In yoga flow, you move from one posture to another. This process creates a dynamic sequence that feels like meditation in motion.
HOT YOGA
In our Hot Yoga classes, the same flow unfolds in an invigorating, infrared-heated environment (around 38–45°C).
Heat increases flexibility and circulation while easing tension.
Continuous movement and breath build focus, strength and release.
TRADITIONAL YOGA
Traditional styles such as Hatha Yoga move slowly, focusing on individual postures, alignment and mindfulness.
At The Holistic Warehouse, we see both as pathways to wholeness. One is gentle and grounding, the other fluid and invigorating.
We invite you to reconnect with yourself, one breath at a time, in Hot Yoga classes made for your whole being.
Why HOT YOGA AT The Holistic Warehouse?
We’ve created warm, welcoming spaces, designed for you to move with awareness, flow and intention.
Each Hot Yoga class offers mindful guidance from experienced, certified instructors. They understand that real strength comes from presence as much as power.
You’ll learn to tune into your body and mind. You'll build confidence through connection. You'll move with grace and control.
Every session begins with focus and ends with calm. Grow within a supportive community built on belonging, not comparison.
At our Hot Yoga Glasgow studios, you’ll find:
Easy access to our studios in Dalmarnock, Clydebank and Tradeston - all offer free on-site parking.
Expert instruction: compassionate, qualified teachers who guide with clarity and care.
A sensory setting: soothing light, scent, and sound to help you feel grounded and centred.
Restorative facilities: modern showers to refresh your body and mind.
A sense of belonging: no competition, no pressure — only presence and flow.
At The Holistic Warehouse, progress isn’t measured by how far you stretch, but by how you connect. Leave every class feeling centred, balanced and more at home within yourself.
FIVE BENEFITS YOU’LL SEE FROM PRACTICING HOT YOGA
Deep strength: build mental and physical stability, on and off the mat.
Enhanced flexibility: invigorating infrared heat softens, lengthens and encourages movement with greater ease.
Improved circulation: heat boosts blood flow and oxygen delivery, supporting recovery and renewal.
Reduced stress: mindful, flowing movement calms the nervous system and clears the mind.
Balanced energy: leave feeling centred, revitalised and at home in your body.
Our Glasgow East HOT MAT Pilates studio - Dalmarnock
Located in Glasgow’s East End, our Dalmarnock studio is minutes from Glasgow Green and a short walk from Bridgeton Station. It is perfectly placed for those in Dennistoun, Rutherglen and Bridgeton. And only a ten-minute drive from the city centre. It is easily reached via Dalmarnock Station or the M74. It also offers free on-site parking right outside.
Step inside to calm lighting, natural textures, and curated playlists. This is a serene space to move, breathe and reset. Refresh after class with our revitalising shower facilities.
Our Dalmarnock studio also offers Hot Barre, Hot Mat Pilates, Reformer Pilates and Spin.
This gives you the freedom to flow, strengthen and centre in one uplifting space.
OPENING HOURS
Monday: 6 am – 8:30 pm
Tuesday: 6 am – 8:30 pm
Wednesday: 6 am – 8:30 pm
Thursday: 6 am – 8:30 pm
Friday: 6 am – 8:30 pm
Saturday: 9 am – 12 pm
Sunday: 9 am – 12 pm
Nearby landmarks
The Barrowland Ballroom · People’s Palace · Templeton Building · Glasgow Green · Drygate · Celtic Park
STUDIO LOCATION
141 Reid St, Glasgow G40 4EN
Our Glasgow WEst HOT Yoga studio - ClYDEBANK
Our Clydebank studio brings the same mindful, modern energy to Glasgow’s West.
Located near Singer Station and Dumbarton Road, it is easy to access by train or car. Free on-site parking is available.
Soft light floods this studio. You will find its natural tones and restorative playlists soothing. This calm, contemporary space invites you to flow, centre and unwind. Refresh after class in our renewing shower facilities.
Here, you can also enjoy Hot Barre, Hot Mat Pilates, Reformer Pilates and Spin.
Our classes are made for your whole being.
OPENING HOURS
Monday: 6 am – 8:30 pm
Tuesday: 6 am – 8:30 pm
Wednesday: 6 am – 8:30 pm
Thursday: 6 am – 8:30 pm
Friday: 6 am – 8:30 pm
Saturday: 9 am – 12 pm
Sunday: 9 am – 12 pm
Nearby landmarks
Clyde Shopping Centre · Titan Crane · Clydebank Leisure Centre · Singer Train Station · Forth & Clyde Canal Walkway
STUDIO LOCATION
Unit 20, 11 North Ave, Clydebank G81 2QP
Our Glasgow SOUTHSIDE HOT Yoga studio - ClYDEBANK
Our Tradeston studio brings the same calm, modern approach to movement to Glasgow’s Southside.
Set near the Glasgow’s Grand Old Opry, Hollywood Bowl, Alea Casino, the Angel Building, and the Scotland Street School Museum, the studio sits within one of the city’s most distinctive neighbourhoods.
Easy to reach from the Southside and city centre, with convenient free on-site parking.
Inside, soft light, natural tones, and restorative playlists create a grounded space to move, breathe, and reset. Refresh after your class in our shower facilities.
Here, you can also enjoy Hot Barre, Hot Mat Pilates, Reformer Pilates and Spin.
Our classes are made for your whole being.
OPENING HOURS
Monday: 6 am – 8:30 pm
Tuesday: 6 am – 8:30 pm
Wednesday: 6 am – 8:30 pm
Thursday: 6 am – 8:30 pm
Friday: 6 am – 8:30 pm
Saturday: 9 am – 12 pm
Sunday: 9 am – 12 pm
Nearby landmarks
Glasgow’s Grand Old Opry · Alea Casino · Hollywood Bowl · Scotland Street School Museum
STUDIO LOCATION
42 Houston Street, Glasgow G5 8RS