Close up of the Lagree logo on a MiniPro machine at THW Glasgow

BECOME A CERTIFIED LAGREE INSTRUCTOR

LAGREE LEVEL 1 TEACHER TRAINING

  • 3-day intensive training in Glasgow

  • 29–31 January 2027

  • £1,899 per person

Learn the Lagree Method. Learn to teach it well.

Already teach movement or fitness classes? Love Lagree and want to take it further?

If so, this three-day Level 1 training course at The Holistic Warehouse is for you.

Train with Lagree Master Trainer Sarah Reimann inside our licensed Lagree studio in Glasgow. Understand the method, develop your technique and learn the skills needed to teach Lagree safely and confidently.

Complete Lagree’s required training and assessment process, and you’ll receive your official Lagree Level 1 certification, recognised internationally.

You’ll also gain access to the Lagree Academy, giving you a place to continue learning beyond the course.

Become a Lagree instructor who goes beyond teaching a set of basic sequences.

Four Lagree students learning in THW Glasgow's Lagree studio

WHAT YOU’LL LEARN

LAGREE METHOD

Understand Lagree’s key principles and how the method differs from Pilates.

MACHINE AND SAFETY

Learn how to set up and use the equipment with confidence, including spring selection, positioning and safe client guidance.

LEVEL 1 REPERTOIRE

Learn the foundational Level 1 exercises, with a focus on technique, alignment, muscle engagement and execution.

COACHING AND CUING

Develop clear, effective coaching methods while maintaining the intensity and flow of a Lagree class.

TRANSITIONS AND FLOW

Learn how to move between exercises with minimal downtime while maintaining Lagree’s characteristic time under tension.

PROGRAMMING

Learn how to structure a balanced Lagree class across core, obliques, lower body and upper body.

MODIFICATIONS AND PROGRESSIONS

Learn how to adapt movements for different abilities while maintaining the principles of the Lagree Method.

PRACTICAL TEACHING

Spend time on the machines practising the repertoire. Refine your own technique and develop your teaching under Sarah’s guidance.

Rows of Lagree MiniPro machines in The Holistic Warehouse, Glasgow's Lagree studio

THE THREE DAYS

Friday 29 January 2027: Lagree foundations, method principles, equipment, safety and foundational repertoire.

Saturday 30 January 2027: Exercise technique, coaching, cueing, transitions, modifications and sequencing.

Sunday 31 January 2027: Programming, practical teaching, technique refinement and assessment preparation.

Location: The Holistic Warehouse, Tradeston, Glasgow.

WHO IT’S FOR

You might already teach Pilates, fitness or another movement practice and want to add Lagree to your skill set.

Or you might have discovered Lagree as a client and be ready to explore teaching for the first time.

Teaching experience is recommended, but not mandatory.

The training is designed to give you a strong foundation in the method and the skills to begin teaching it well.

Lagree miniformer pro machine in THW tradeston

OFFICIAL LAGREE CERTIFICATION

This Lagree Level 1 course is delivered by Lagree Master Trainer Sarah Reimann inside The Holistic Warehouse’s licensed Lagree studio.

Complete Lagree’s required training and assessment process, and you’ll receive your official Lagree Level 1 certification, recognised internationally.

You’ll also receive access to the Lagree Academy, giving you a place to continue learning and developing after the three-day training.

TRAVELLING TO GLASGOW?

The training takes place at The Holistic Warehouse, Tradeston, Glasgow, inside our licensed Lagree studio.

The course is open to trainees from across the UK and beyond, whether you already teach movement or you’re exploring teaching Lagree for the first time.

We look forward to welcoming and working with you.

Lagree Level 1 teacher training course FEE

£1,899 per person

Pay £1,749 upfront and save £150.
Or secure your place with a £500 deposit.

The remaining balance is due one month before the training begins.

Places are limited to keep the training practice-focused, with plenty of time on the machines and direct guidance throughout the weekend.

Lagree arm resistance exercise on a mini-pro in THW Glasgow